October has arrived, and with it comes Let’s Talk Month—a perfect reminder to engage in important conversations with your kids. As a parent, I know how challenging it can be to approach tough topics like relationships, sexual health, and growing up, but it doesn’t have to be a daunting task. In fact, the more you open up and talk to your children about these issues, the stronger the connection you’ll build with them.

Over my 20 years of working in sexual health education, I’ve seen firsthand how a lighthearted approach—using humor, fun activities, and storytelling—can make even the toughest subjects easier for parents and kids to navigate together. At The Talk Institute, I’ve developed courses designed to help parents create that bond, ensuring their children see them as approachable, which is key to building an ongoing, trusting relationship.

Why October is the Perfect Time to Start THE Talk

In today’s world, kids are exposed...

Our first Tip is to Prep!

Are you ready to have THE Talk? Many times parents are wondering if their child is ready to learn about sex and growing up, but often times the real question is Are YOU Ready? Have you taken the time to think about what your beliefs and values are and which you’d like to leave behind and which you’d like to instill in your child.  A great place to start is to inventory where you learned about sex. What values did your parents instill in you? What beliefs and values do you have about sexuality?

How about your partner? It’s equally important to have important conversations with your co-parent about this topic. Get on the same page and discuss tactics and timing of your talks. You both need to talk to them as well. Don’t leave this up to one parent to do. Kids need both of your perspectives. If you are a single parent or separated from your child’s parent it may be difficult to get on the same page. You could start...